Study: This Simple Body Change can Protect You from Breast Cancer

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By Julie Fidler

If you’re a woman, you should know that your risk of developing breast cancer increases as you age. But just know that there are things you can do to protect yourself. One study shows that losing weight after menopause may help reduce your risk of invasive breast cancer, and you don’t have to shed a lot of weight to do it. What’s more, you can take your time doing it.

The study, published in the journal Cancer, shows that losing just 5% of your body weight cuts your risk of breast cancer.

Study author Dr. Rowan Chlebowski from City of …read more

Source: naturalsociety.com

    

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