Study: The right kind of olive oil can reverse the dangerous effects of a high fat diet

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By Tracey Watson, staff writer

(NaturalHealth365) The standard American diet is dangerously high in unhealthy fats. Despite increasingly urgent calls by the medical and natural health communities to reverse this deadly trend, for the most part it continues unabated.

This high fat diet has serious consequences, including increased risk of heart disease, insulin resistance and liver disease. A new study has discovered, however, that extra virgin olive oil could reverse many of the effects of too much fat in the diet.

The dangers of a high fat diet

Two of the most damaging effects of a high fat …read more

Read more here: Natural Health 365

    

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