By Julie Fidler
Using data from a large, ongoing study, researchers have discovered what they think is a direct link between increased coffee consumption and better heart health.
That direct link is a strong one, too. Researchers, funded by the American Heart Association (AHA) and the University of Colorado School of Medicine, found that for every additional 8 oz. cup of coffee people drank, their risk of experiencing a heart failure, stroke, or coronary disease decreased by 8%, 7%, and 5%, respectively. [1]
The data comes from the Framingham Heart Study, the country’s longest-running epidemiological study, which began in 1948 and originally focused on 5,209 …read more
Source: naturalsociety.com
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