By Lori Clarkson, staff writer
(NaturalHealth365) Move over turmeric lattes, a study at Penn State has revealed a specific blend of spices that will also reduce inflammation. The research was published in the Journal of Nutrition. They experimented with a mix of spices and the effect they have on inflammation in the human body.
The results were astonishing. Without changing the participant’s diet, a specific mix of 13 spices showed a significant reduction in inflammation markers. The subjects continued to eat foods high in saturated fats and carbohydrates with positive results.
Massive reductions in inflammation markers in overweight participants
Researchers studied overweight men …read more
Source: Natural Health 365
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