Study Reveals Link Between Sugar and Depression (and Mental Disorders)

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By Julie Fidler

A 30-year study published in Scientific Reports suggests that people who consume high amounts of sugar intake may be more likely to experience mental health problems, especially men. Further, the study reveals a link between sugar and depression, which should be intriguing to everyone given the amount of sugar Americans consume. [1]

Nitty Gritty Study Details

More than 10,000 British civil servants between the ages of 35 and 55 were recruited for the University College of London’s Whitehall II study, which launched in 1985. In the study, researchers monitored the participants’ health and behavior, conducting surveys with each volunteer over 10 …read more

Source: naturalsociety.com

    

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