By Julie Fidler
There’s nothing better than a health regimen that tastes great, so here’s one almost all of us can get on board with. Researchers have found that those who eat a pear a day are more likely to maintain a healthy body weight when compared to their non-pear-eating conterparts.
In a one study, scientists from Louisiana State University used 9 years of data collected by the National Health and Nutrition Examination Survey involving 24,808 participants aged 19 and above, and found that people who ate pears were 35% less likely to be obese than individuals who did not consume pears regularly.
The …read more
Read more here: naturalsociety.com
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