Proof The Bible Is True

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by Paul Fassa
Health Impact News

Most of us are not used to considering dietary fat as a high source of energy for all-out exercise, athletic activity, and physical labor. Energy from fat has usually been associated with stored fat within the body as a reserve for when carbohydrate energy runs out.

Now a 2018 Russian study using cross-country skiers as human subjects determined medium chain fatty acids (MCFA), normally contained in only a few saturated fats, supplied immediate energy during high demand athletic endeavors.

These fatty acids …read more

Source: Health Impact News