Study: Drinking This Often Lowers Risk of Type 2 Diabetes

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By Julie Fidler

Drinking coffee could cut the risk of Type 2 diabetes, according to a new study that reinforces the previously discovered ability of the caffeinated beverage to reduce inflammation and prevent the disease.

Demosthenes B. Panagiotakos of Harokopio University’s Department of Nutrition and Dietetics in Athens, Greece, and his colleagues recruited 1,300 men and women over the age of 18 and categorized them into three groups:

  • Casual coffee drinkers who drank less than 1.5 cups a day
  • Habitual coffee drinkers who drank more than that
  • Non-coffee drinkers.

The researchers found that the habitual coffee drinkers cut their risk of developing Type 2 diabetes over a …read more

Read more here: naturalsociety.com

    

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