Study: Don’t go Gluten-Free if You Don’t Have Celiac Disease

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By Seth Pollard

Are you eating a gluten-free diet, but you don’t have celiac disease? A new study suggests that you may not want to make that move. Not only does a gluten-free diet not prevent heart disease, but researchers say avoiding gluten when you don’t have celiac disease could lead to cardiovascular disease and more.

According to the study, people without celiac disease who go gluten-free could wind up with serious health problems, because a gluten-free diet is associated with lower consumption of whole grains, which are associated with a lower risk of heart disease. [1]

Read: “Maybe it’s not the Gluten,” Study …read more

Read more here: naturalsociety.com

    

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