Study: Consuming This Kind of Drink is Shortening Your Life

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By Julie Fidler

There are many “secrets” to leading a long and healthy life (though they aren’t really secrets). One of them – which I’m sure you’ve heard time and time again – is to limit sugar intake (especially added sugars). One of the best ways to do that is to cut down on sugary, health-hazardous beverages.

According to numerous pieces of research, any sugar-sweetened drink can cut years off of your life, including sports drinks, fruit drinks, and energy drinks. Just because there is a picture of fruit on the label doesn’t mean it’s safe for consumption.

And, as you will see, just because …read more

Source: naturalsociety.com

    

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