Study: Are the Emotional Scars from School Gym Class Affecting You Today?

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By Julie Fidler

Did seeing gym class coming up on your schedule fill you with dread and loathing? The reason I ask is, a new study suggests that your past experiences with physical education may influence your feelings about exercise today, and whether or not you’re physically active. [1]

About 2/3 of the Western world rarely gets off its butt to exercise. A lot of that might have to do with people’s views on exercise. If you saw gym class as a fun experience, you’re more likely to be physically active today. If gym class was akin to torture for you, then there’s …read more

Source: naturalsociety.com

    

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