Star Anise: Add This Special Spice to Your Meals

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By Dr. Mercola

Spices come in all shapes and sizes, and star anise (Illicium verum Hook.f.)1 is a classic example. Its dark and attractive color and unique star shape makes it stand out from other spices. There’s also research highlighting potential health benefits star anise can offer, making it a spice you should consider adding to your cooking arsenal.

What Is Star Anise?

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