Proof The Bible Is True

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(NaturalHealth365) Around 64 percent of Americans start their day with a cup of coffee (or several). And, many health article mention that this popular beverage can actually improve memory? But, does it really? And, is there a healthy alternative?

The caffeine in coffee causes a brain release of noradrenaline along with an energy boost and cognitive stimulation. However, this is inevitably followed shortly by a “caffeine crash” as the noradrenaline is depleted.

Research is showing there’s a more effective alternative to caffeine and it’s called, spearmint. Long …read more

Source: Natural Health 365