Every time you peel a banana and dispose of the skin, you’re throwing away a tasty, nutritious snack.
A recent study has shown if banana peels are blanched, dried, and ground into a flour, they can be turned into baked goods that taste just as nice, if not better than wheat-based products.
Unless you’re a devoted reader of vegan cooking blogs or a Nigella Lawson fan, you’ve probably never considered cooking with a banana peel. But not only is it perfectly safe, scientists also demonstrated it really is good for you.
Read More: Something Really Awesome Happens When You Use Banana Peel as an Ingredient : ScienceAlert
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