Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

If you have trouble sleeping, it could be a sign of an underlying health condition, including one you might not immediately associate with sleep problems — type 2 diabetes. Sleep difficulties such as insomnia affect your circadian rhythm, which in turn is regulated by hormones.

Many of the same hormones that affect your circadian rhythm also affect your metabolism and blood sugar control, which may explain why insomnia is a risk factor for diabetes (and the opposite also holds true in that diabetes is a …read more

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