By Dr. Mercola
By Dr. Mercola
Sleep apnea is a common problem, affecting as many as 53 percent of men and 26 percent of women.1 Apnea is a Greek word that means “breathe.” Sleep apnea is the inability to breathe properly, or the limitation of breath or breathing, during sleep, which can have serious health consequences.
Central apnea refers to an inability to properly pull air in, whereas obstructive apnea refers to a frequent collapse of the airway during sleep, hindering breathing for periods that can last for several seconds. Mixed apnea is a combination of both.
Snoring is …read more
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