Skip the Elevator: A 15-minute Walk Can Help Your Brain Fight Off Alzheimer’s

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By Michael By Study Finds Older people can stave off Alzheimer’s disease with a daily 15-minute walk or other physical activities, according to new research. Researchers in Germany say moderate physical activity boosts all areas of the brain, especially those involved in memory. Staying active also benefits…

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Source: Natural Blaze

    

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