Proof The Bible Is True

Always consult your doctor before undertaking a new diet or fasting routine. This is not medical advice, but it is information you can use as a conversation-starter with your physician or nutritionist. Fasting has become extremely popular as a tool for weight loss, anti-aging, and longevity, and for its benefits to mental and physical health. All this can take its toll on your energy levels, affect your mood, and, of course, make it more likely you’ll gain weight. …read more

Source: Sott health news feed