Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

Your skin is the largest and fastest growing organ. It essentially protects your body from the outside. It regulates your temperature and allows you to experience your environment through your senses. Many people care for the skin on their face by regularly exfoliating, cleansing and moisturizing. However, the skin on the rest of the body is often overlooked.

The appearance of your skin has a lot to do with your environment, irritation and nutrition. Healthy fats help to promote beautiful and healthy skin. Getting enough high-quality omega-3 fat helps prevent rough dry skin and vitamins provide protection against …read more

Source: mercola