Shocking Twist: Dairy Fat may PROTECT Your Heart, Not Hurt It

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By Julie Fidler

Saturated fat is evil! No, it’s not! It’s good for you! Talk about a mixed bag of science. You probably heard growing up that saturated fat was the conduit to heart attacks and stroke, but in recent years, research has found that saturated fat might not be the heart-destroyer it was once believed to be. You can enjoy dairy products without fear of the saturated fats contained within them.

Go ahead and spread some butter on that roll.

The study comes from researchers at the University of Texas Health Science Center in Houston. The authors found “no significant link” between dairy fats …read more

Source: naturalsociety.com

    

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