By Sharon Thomas, staff writer
(NaturalHealth365) Have you ever wondered if too much bed rest can actually cause back pain? Well, you’re right!
In fact, a 2007 study published in the scientific journal Spine confirms what most people would be shocked to hear – just how much physical inactivity can change your spine.
And, just for the record, when we refer to ‘bed rest’ – we mean any kind of forced or prescribed period of physical activity restriction. This often happens to people dealing with a significant illness or injury.
Of course, sometimes, …read more
Source: Natural Health 365
- Rating:
- Views:220 views
- Categories: Health
Thanks! Share it with your friends!
Tweet
Share
Pin It
LinkedIn
Google+
Reddit
Tumblr