Proof The Bible Is True

By Meghan Telpner

As more and more people become aware of the health problems caused by the modern American diet and its dependence upon processed or fast foods, whole foods diets are becoming more popular. These diets focus in on changing to foods which are prepared from their natural states, like fresh vegetables or whole grains.

One good change to make if striving for a whole foods diet is to include more seeds. The typical American diet does not feature seeds heavily, so many people do not always think of them except in the form of a condiment (like sesame seeds for stir-fries). However, …read more

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