By Dr. Mercola
- What are sesame seeds?
- Sesame seeds may have health benefits
- The various culinary uses of sesame seeds
- How to grow and store sesame seeds in your own home
- Before using sesame seeds, reduce their lectin content first
- Cooking with sesame: Easy sesame seed chicken recipe
- Recommended uses for sesame seed oil
- Remember to use sesame seeds and oil in moderation
Sesame seeds are popular for culinary preparations, but they can have a host of benefits as well. Discover interesting facts about these seeds, as well as their many uses.
What are sesame seeds?
Sesame seeds …read more
Source: mercola
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- Categories: Health
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