By Dr. Mercola
It’s thick, creamy, and has a sweet-spicy flavor that goes well with the festive season. For many people, holiday celebrations are just not complete without a glass of eggnog. Dating back to 14th century England, it was first called “posset,” a beverage made by mixing curdled hot milk and sherry-like wine.[i] Eventually, raw beaten eggs were added to the mixture, resulting in a creamier drink.
But the problem with most eggnog recipes is that they often use some kind of alcohol to give this beverage a “kick.” Remember that if consumed in excessive amounts, alcohol, …read more
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