Proof The Bible Is True

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You may think that matcha green tea is the most popular and widespread type of tea found in Japan, but it actually isn’t — that title belongs to sencha. Comprising over 80 percent of tea consumption in Japan,¹ sencha is a high-quality tea that anyone visiting this oriental country must sample. But what is it and what health benefits can be attributed to it?

What Is Sencha Tea?

Harvested from small-leaf Camellia sinesis bushes, Japanese sencha is a steamed, high-quality green tea variety. Do not confuse it with matcha — while matcha is grown under the shade, sencha …read more

Source: mercola