Seasonal allergies: Best foods, supplements and tips to stop allergy symptoms

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By Lori Alton, staff writer

(NaturalHealth365) Sneezing, coughing, watery eyes, congestion, itching – the list of uncomfortable symptoms is drearily familiar to anyone suffering from seasonal allergies. And sufferers have plenty of company – according to the U.S. Centers for Disease Control and Prevention (CDC), 50 million Americans are affected by seasonal allergies each year, with an annual price tag of $18 billion.

But, now, for the good news: when allergies strike – you can fight back with natural foods, supplements and techniques that can help ease the misery. Keep reading to …read more

Source: Natural Health 365

    

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