By Dr. Mercola
By Dr. Mercola
The perennial plant rhodiola rosea, sometimes called “golden root,” “roseroot” or “arctic root,” is a powerful adaptogen known to enhance vitality by helping your body adapt to physical, chemical and environmental stress. In other words, it helps your body maintain homeostasis. The plant has a long history of use in traditional folk medicine in Russia and Scandinavian countries,1 and modern science has shown rhodiola:2,3,4,5,6,7
Has antidepressant and antianxiety benefits8 and …read more Source: mercola
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