Research highlights importance of good sleep for prevention of Alzheimer’s

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By Dr. Mercola

Alzheimer’s disease, a severe and lethal form of dementia, affects over 5 million Americans per year,1 approximately 200,000 of which are under the age of 65. By 2050, prevalence is expected to jump to 16 million, and in the next 20 years it is projected that Alzheimer’s will affect 1 in 4 Americans, rivaling the current prevalence of obesity and diabetes. Telltale symptoms of Alzheimer’s include a decline in memory along with a decline in at least one of the following cognitive abilities:

  1. Speaking coherently or understanding spoken or written language
  2. Recognizing or identifying objects
  3. Ability to perform motor …read more

    Source: mercola

        

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