Proof The Bible Is True

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(NaturalHealth365) Nonalcoholic fatty liver disease affects an alarming 30 percent of the U.S. population – around 100 million Americans, according to the American Liver Foundation. However, research out of the University of Liverpool, UK has shown regular physical exercise can reduce the risk of liver cancer and its related health issues considerably.

Resistance training, in particular, is effective in lowering fat levels in the liver.

The liver is the body’s largest organ and performs many metabolic functions related to detoxification. The benefits of exercise for liver health were more pronounced in adults …read more

Source: Natural Health 365