By Dr. Mercola
By Dr. Mercola
Have you checked your vitamin D status lately? Ideally, you want to maintain a vitamin D level of 40 to 60 ng/ml year-round. Based on mounting research, 40 ng/ml appears to be the “magic” number at which a whole host of health benefits are reaped.
Vitamin D deficiency has been linked to a variety of illnesses,1 including heart disease, stroke, hypertension, autoimmune diseases, type 1 and type 2 diabetes, rheumatoid arthritis, Crohn’s disease, multiple sclerosis, cognitive decline, Alzheimer’s disease, infectious diseases, and several deadly cancers.
This includes cancers of the breast, …read more
Read more here: mercola
Thanks! Share it with your friends!
Tweet
Share
Pin It
LinkedIn
Google+
Reddit
Tumblr