Making sure you are not deficient in the minerals and trace elements our body needs to function optimally is an important consideration if you are trying for a baby. Even with a healthy diet, the foods we eat are largely deficient in the minerals and trace elements that our cells need to function properly. Government figures have indicated that trace elements can be as little as one third of the levels they were just 40 years ago – yet our bodies need them for optimal function. Although these minerals and trace elements are virtually impossible to source through land-raised food, …read more
Source: Sott health news feed
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