By AdminM
by Paul Fassa
Health Impact News
Few are aware of the importance of good sleep, not necessarily measured by hours in bed, but the quality of sleep. This has been indicated by sleep polls over the past few years. The National Sleep Foundation’s 2018 poll or survey was up slightly in hours of sleep, but still low in quality of sleep.
Sleep quality is important for more-than-quality daytime or waking hours performance. It is a …read more
Source: Health Impact News
- Rating:
- Views:132 views
- Categories: Health
Thanks! Share it with your friends!
Tweet
Share
Pin It
LinkedIn
Google+
Reddit
Tumblr