Proof The Bible Is True

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(NaturalHealth365) A relatively new study provides further confirmation of something most of us know already: that fruits and vegetables are extremely good for you. The Prospective Urban Rural Epidemiology study (PURE) has shown that eating just three to four portions of fruits and vegetables – per day – improves heart health and reduces the risk of early death.

The researchers noted that although nutritional status and health outcomes have been investigated extensively in Europe, the USA, Japan, and China, little or no data has really been available …read more

Source: Natural Health 365