Protect your brain health by increasing dietary intake of THIS nutrient

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By Patrick Tims, staff writer

(NaturalHealth365) Dementia and other brain disorders are more than just health concerns – they have a profound impact on the lives of those affected and their loved ones. In the U.S. alone, over six million people currently suffer from Alzheimer’s disease or other forms of dementia, and this number is expected to skyrocket to 14 million by 2060.

But here’s the good news: there is a strong connection between heart and brain health, and studies have shown that boosting your magnesium intake can benefit both. So not only can you take steps to protect your heart, …read more

Source: Natural Health 365

    

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