(NaturalHealth365) The latest research out of the UCLA School of Medicine is verifying the importance of fiber and probiotics to a healthy gut microbiome. The research also underscores the role of gut health in cardiovascular health, mood and the immune system’s ability to fight off disease. That being said, it’s quite obvious that all of these areas are key components to a long, healthy life.
There are literally trillions of microorganisms in the gut that help to regulate numerous bodily functions, including the endocrine system, digestion, metabolism and the immune …read more
Source: Natural Health 365
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