Prevent diabetes and related complications by eating fresh fruit

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By Dena Schmidt, staff writer

(NaturalHealth365) Most people know that eating more fruit is good for health; however, those with diabetes and blood sugar issues may avoid it due to concerns about its sugar content. However, new research is showing that eating plenty of fresh fruit could help with preventing diabetes.

Over 420 million persons are affected by diabetes worldwide, with nearly 30 million afflicted with the condition in the U.S. The World Health Organization (WHO) estimates that diabetes causes around 1.5 million deaths around the world per year. In the U.S., …read more

Source: Natural Health 365

    

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