Learning how to make prepper foods like pinole ensures that you can keep up your energy if you need to bug-in at home or bug-out when SHTF. Pinole contains nutritious ingredients like chia seeds, flaxseeds and almonds, and it can be used to make delicious cookies. You can even bake pinole to make a tasty snack. (h/t to SurvivalSullivan.com)
Pinole, a versatile prepper food
As pioneers traveled across America, they encountered some local tribes that made and consumed pinole. Mexicans also ate pinole, and to date these cultures continue to consume this nutritious and delicious food which is also a must-have for modern preppers.
Read More: Prepper recipes: How to make pinole, a tasty survival superfood
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