Powerful nutrition: Growing your own microgreens

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By Melissa Johnson, staff writer

(NaturalHealth365) Microgreens aren’t just “cute.” This plant-based nutrition, which looks like a cross between sprouts and baby lettuce, is packed with more nutrients per gram than the same weight of most of their “grown-up” counterparts.

And while bundles of microgreens can be a bit pricey at your local farmer’s market, they cost next to nothing to grow at home. Now, you can get specialized equipment … but, you can also make do with a re-purposed container and a sunny window sill.

How to keep it simple with microgreens

You’ll get your best results if you use …read more

Source: Natural Health 365

    

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