By Roy Ellery
When it comes to supplementing protein, most people will automatically choose a whey based product, while whey based proteins are by far the most popular, for some people, whether it be diet or lifestyle, whey based products are not an option.
There are however a number of plant based proteins on the market now which can provide the same nutrient benefits as whey proteins, albeit without the addition of any animal products. The majority of these are derived from soy, hemp, rice, peas and pumpkin seeds.
The issue with these products can however be in the way they have been prepared for …read more
Read more here: blogs.naturalnews.com
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