Potent health benefits of cilantro and coriander seed

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By Dr. Mercola

Cilantro and coriander seed are names identifying the two stages of development of the plant genus Coriandum sativum. Cilantro refers to the initial leafy stage of the life cycle. Once the plant goes through its flowering stage and seeds begin to develop, it becomes known as coriander seed.1

So, coriander is unique in that it’s both an herb (the leaves) and a spice (the seeds). In this article, the term Coriandum sativum refers to both parts of the plant equally. When a specific part of the plant is discussed, the terms cilantro …read more

Source: mercola

    

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