Popular Oats Contain A Common Toxic Ingredient. Here Are The Only Types of Oats You Should Eat

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Source: Popular Oats Contain A Common Toxic Ingredient. Here Are The Only Types of Oats You Should Eat For more content like this visit REALfarmacy.com.

by ANYA V As you know oats get a lot of praise from health organizations, especially from the American Heart Association. So how exactly do oats contribute to our health? Unprocessed oats contain manganese, selenium, phosphorus, magnesium and zinc and Vitamin E. Whole unprocessed oats are a very good source of fiber, especially beta-glucan. They are the only source [&hellip

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