Popcorn: Good or Not so Good?

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By Dr. Mercola

By Dr. Mercola

Many people love eating a bowl of crunchy popcorn. It’s been a favorite snack for centuries in America. Anthropologists have actually found popcorn remnants in the American Southwest dating from about 2,500 years ago and in Peru and Mexico as old as 5,000 years.

Sold as “Pearl” corn or “Nonpareil” in the early 1800s, a popcorn “boom” increased its popularity quickly during the Great Depression because it was so inexpensive. It must have caught on, because Americans now eat around 1.2 billion pounds every year!1

If you choose the right variety and cook it properly, popcorn can …read more

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