Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

After waking up from a night of poor sleep, have you ever felt like you wanted to eat everything in sight? It’s not your imagination; sleep quality has been shown time and again to play a major role in what you eat the next day.

The link is so strong that if you’re trying to lose a few pounds you should absolutely be paying attention to your sleep or lack thereof. Even if you exercise regularly and diligently follow a healthy diet (which are both important in their own …read more

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