Poison Plus Nutrition Does Not Equal a Balanced Diet

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By Dr. Mercola

By Dr. Mercola

According to soda companies like Coca-Cola, sugary beverages can be safely enjoyed as part of a “balanced” diet and lifestyle. But what kind of “balance” are they really talking about?

In essence, the “balance” referred to here is a balance between poison and nutrition. The idea they’re promoting is that if you eat a healthy diet, you can safely indulge in a little bit of poison every now and then.

This is the only balance they can refer to, because when it comes to real foods and pure water — which is the only beverage your body cannot live …read more

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