Proof The Bible Is True

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(NaturalHealth365) Named after the Greek pistákion, pistachios (aka “green nut”) are some of the most nutrient-dense nuts around – and they also happen to be a healthy source of protein, antioxidants and fiber.

That said, pistachios – as well as other nuts and seeds – provide a great source of healthy fats. In fact, a diet rich in healthy fat – including oleic acid and linoleic acid – has been shown to lower inflammation and reduce your risk of heart disease, among other benefits.

The good news? …read more

Source: Natural Health 365