Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

Mounting research reveals that you cannot separate your health from your emotions, and numerous studies support the idea that having an upbeat and positive perspective can translate into living a longer healthier life.

For example, in one older study,¹ pessimism was linked to a 19 percent higher risk of dying over a 30-year period.

More recently, studies have confirmed the link between optimism and heart health specifically. One 2011 study² found that those who reported higher levels of satisfaction in areas like career, sex life, and family had a reduced …read more

Read more here: mercola