By Dr. Mercola
By Dr. Mercola
If you’re interested in using food to lower your risk of cancer, remember to eat lots of onions. Research shows that people with the highest consumption of onions (as well as other allium vegetables) have a lower risk of several types of cancer, including:1,2,3,4
- Liver, colon5 and renal cell (kidney)
- Esophageal and laryngeal
- Prostate6 and colorectal
- Breast7
- Ovarian and endometrial
Onions contain several anti-cancer compounds, including quercetin, anthocyanins, organosulfur compounds such as diallyl disulfide (DDS), S-allylcysteine (SAC) and S-methylcysteine (SMC) and …read more
Read more here: mercola
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