Onions — A Powerful Anti-Cancer Food Staple

Share it with your friends Like

Thanks! Share it with your friends!

Close

By Dr. Mercola

By Dr. Mercola

If you’re interested in using food to lower your risk of cancer, remember to eat lots of onions. Research shows that people with the highest consumption of onions (as well as other allium vegetables) have a lower risk of several types of cancer, including:1,2,3,4

  • Liver, colon5 and renal cell (kidney)
  • Esophageal and laryngeal
  • Prostate6 and colorectal
  • Breast7
  • Ovarian and endometrial

Onions contain several anti-cancer compounds, including quercetin, anthocyanins, organosulfur compounds such as diallyl disulfide (DDS), S-allylcysteine (SAC) and S-methylcysteine (SMC) and …read more

Read more here: mercola

    

  • Rating:
  • Views:236 views
  • Categories: Health