Proof The Bible Is True

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(NaturalHealth365) It’s well documented that consuming ample vegetables and fruits can benefit physical health. In fact, consuming just three to four servings of fruits and veggies can reduce numerous health risks including the development of chronic inflammation, early death and improve heart health – particularly when eaten raw. However, a recent groundbreaking study released by the University of Leeds indicates that ingesting adequate fruits and vegetables can also significantly improve mental wellbeing.

Over 40,000 participants were involved, and three waves of analytical data were collected between 2010-2017 concerning participant’s self-reported state of mental wellbeing. With seven …read more

Source: Natural Health 365