Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

A recent European study revealed that young people have an inexpensive and rather silver-bullet shot at preventing the development of high blood pressure by stepping up their intake of one high-octane nutrient: omega-3 fatty acids.

The study,¹ presented at the American Heart Association’s 2016 Scientific Sessions, involved measuring the amount of omega-3 fatty acids in the blood of 2,036 young, healthy adults.

When each subject’s blood pressure was assessed, scientists found that those with the most omega-3s in their blood had the lowest systolic blood …read more

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