Omega-3 Fatty Acids for Improving Heart Health

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By Christopher David

Mounting research continues to support the importance of eating animal-based omega-3 fats for optimal heart health. After reviewing this topic for some time, I’m more convinced now than ever before that maintaining an adequate and healthy level of docosahexaenoic acid (DHA) may be one of the most important food priorities. For many years, the American Heart […]

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